Introducing the Children’s Picture Book - My Friend Breath

Written by a mother and daughter team with a combined 45 years of experience teaching emotional self regulation, My Friend Breath is a beautifully illustrated picture book with simple, repetitive text, and easy to follow breathing patterns.
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💗 The book empowers children aged 3 - 8+ to develop the important skill of self-regulation through mindful breathing.⁣
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Join us on the journey of bringing My Friend Breath to life!⁣⁣⁣⁣⁣⁣⁣⁣

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Learn more about My Friend Breath!