The Audiobook & Audio Flipbooks

Our audio versions of the My Friend Breath Picture Book and Playtime with My Friend Breath practice book help to bring the stories to life.

These unique listening experiences capture your child's attention, amplify their learning, and make story time super fun!

Young boy listening to the interactive My Friend Breath audio flipbook in the car on his tablet

Learning with the help of a friend

Our audio resources are narrated in the voice of our main character, Ash, because children enjoy learning something new with the help of a friend.

This makes our audio resources a fun and supportive way to listen, learn and practice the skill of mindful breathing.

Through the engaging narration, children identify with Ash as being a child just like them, with similar thoughts and feelings. They develop their confidence as they join in with Ash and practice the breathing patterns together.

Listening to their friend Ash share the skill of mindful breathing through our audio resources is an empowering way for a child to independently learn and practice how to regulate their emotions.

What our listeners are saying

Choose from the following options

Child with headphones sitting at computer listening to the My Friend Breath audiobook to help with mindfulness and self-regulation

My Friend Breath Audiobook & Audio Flipbook

The My Friend Breath picture book empowers children to develop the important skills of emotional-regulation and resilience through mindful breathing. This book is available in the following audio formats:

Audiobook -

  • With chimes - so you can listen and read-along with your physical copy of MFB.

  • Without chimes - so you can listen whilst resting, travelling, or during other mindful activities.

Audio Flipbook -

  • Featuring the picture book in a digital flipbook format with the audio embedded to autoplay on each page.

Buy individually, or get access as part of our Superhero Club Membership! Learn more below.


Playtime with My Friend Breath Book Audio Flipbook

Playtime with My Friend Breath Audio Flipbook

This audio flipbook is an empowering way for a child to independently learn and practice how to regulate their emotions. With a range of activities and interactive online games, along with embedded breathing videos, playing along with Ash is super easy and super fun!

Audio Flipbook -

  • Featuring the Playtime with My Friend Breath and my friend Ash practice book in a digital flipbook format with the audio embedded to autoplay on each page.

This flipbook also includes:

  • Four interactive online games, two of which are audio games narrated by Ash.

  • Embedded breathing practice videos where Ash guides a child through practicing each of the superhero breathing patterns.

Buy individually, or get access as part of our Superhero Club Membership! Learn more below.


My Friend Breath Superhero Club Membership Badge with a Blue Border

Access to all via a Superhero Club Membership

A Superhero Club Membership gives multiple users access to all of the My Friend Breath digital and printable resources.

This includes:

  • The My Friend Breath picture book - flipbook, PDF, & audiobook.

  • The Playtime with Ash PDF, digital and audio flipbook.

  • All 7 SEL Superhero Training learning guides, games, & activities.

  • An All-Access Superhero Club Playground Pass with 16 superhero breathing patterns.

The 12-month membership is designed to support adults and children to have equal and unlimited access, so you can use a consistent approach in developing emotional-regulation and resilience skills.

We offer memberships for families, homeschool groups, schools, learning centres, and health services/professionals.

Sample the My Friend Breath Audiobook

Please note: In both audio formats the listener is prompted to breathe along as Ash guides them to practice each superhero breathing pattern.

Sample The My Friend Breath Audio Flipbook

Sample the Playtime with My Friend Breath Audio Flipbook

Let’s explore the benefits of our audio resources

Young boy listening to the interactive My Friend Breath audio flipbook at home on his tablet

Benefits for children include:

  • The audio helps to engage a child with the story, regardless of their reading ability.

  • Allows a child to focus on building their understanding of mindful breathing.

  • Provides the opportunity to listen whilst reading along.

  • Allows for equity in the access of information, regardless of physical capabilities.

  • Allows a child to take in the information while doing other things - great for “wiggly” kids.

  • Enables a child to engage with the story independently, anytime, anywhere.

Parent and child enjoying listening to the My Friend Breath audio resources together

Benefits for adults include:

  • These audio resources are an easy way to teach mindful breathing.

  • They provide an alternative way to share a story for those who may have difficulty, or lack confidence to read aloud.

  • Help to transform story time into an engaging and positive learning experience.

  • Provide a kid-friendly demonstration of the breathing patterns, making it easy to follow along with a child.

  • They are a wonderful way to spend quality time with your child.

My Friend Breath Community of Superheroes

We love our amazing community of superheroes!

It is a joy to share the magic of the breath with children, families, and communities around the world.

We are grateful to do so through our My Friend Breath resources, as well as in-person, and virtual author visits.

Join us as we celebrate our amazing superhero community!

Frequently Asked Questions

  • Our focus is to make it super easy for children to independently access and use our resources anytime they want or need.

    Therefore, whether purchasing individually or as part of our Superhero Club Membership, you will receive an email providing you with the link to a secure webpage where these resources are embedded.

    We encourage you to save this page and your login details for easy access on your computer, tablet, and phone.

  • This gives the listener a variety of ways to experience the audiobook.

    When using the version with chimes - we suggest to listen and read-along with a paperback or hardcover copy of the My Friend Breath picture book.

    When using the version without chimes - we suggest to listen while doing another activity, such as travelling, drawing, or resting.

  • The easiest way to get access to the audio versions of both our My Friend Breath Picture Book and Playtime with My Friend Breath practice book is to purchase a Superhero Club Membership.

    This will give you easy access to all of these resources, plus more, on your own personalized webpage.

  • 🚨 We understand the tendency to want to share digital resources far and wide. So we appreciate you honouring the conditions of purchase, and keeping the links to these resources for your use only.

    Here are two options for how you can share with others:

    1. Purchase a Superhero Club Membership so you can have access to all of our digital and printable resources. Choose the membership type that applies for your community.

    2. If you would like to tell other people about what we offer, please send them the link to this website so they can learn more and then make their own purchases.

    This will ensure that we are supported and able to continue creating new books and resources for you, our amazing community.

    Thank you for your support and understanding, superhero!

  • Our My Friend Breath audiobook is not currently available on Audible.

    However we are in the process of making it happen! So if you aren’t already, then please subscribe to our email list so we can let you know when it becomes available on Audible!

Connect with us!

Thank you for your interest in our My Friend Breath resources. We are here to help you support and develop the emotional well-being of children around the world.

  • Do you want to enquire about placing a bulk order of books?

  • Are you keen to explore how we could collaborate?

  • Or perhaps you have another question or suggestion!

We are grateful to hear from you. Fill out the form, and we’ll be in touch :)