My friend Breath and I feelโ€ฆ

 
 
 
 

In My Friend Breath we explore four of the feeling families, and teach a breathing pattern for each.

So that when a child is feeling...

Sad ๐Ÿฅฒ
Mad ๐Ÿ˜ 
Scared ๐Ÿ˜จ, or
Calm ๐Ÿ™‚

... they'll know why and how to turn to their friend Breath to help change the way they're feeling!

Which breathing pattern would you like to learn first? Let us know in the comments below โฌ‡๏ธ


 

Learn more about My Friend Breath!

 
 
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My Friend Breath Illustration Magic Before and After โœจ

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Psst...would you like the opportunity to read My Friend Breath before it's officially released? ๐Ÿ˜