My friend Breath and I feelβ¦
Written By Kelsey Corey

In My Friend Breath we explore four of the feeling families, and teach a breathing pattern for each.
So that when a child is feeling...
Sad π₯²
Mad π
Scared π¨, or
Calm π
... they'll know why and how to turn to their friend Breath to help change the way they're feeling!
Which breathing pattern would you like to learn first? Let us know in the comments below β¬οΈ
Learn more about My Friend Breath!
The MFB Blog

Weβre proud to sponsor the Tocumwal PS Resilience Award for 2022!