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My Friend Breath - Breath Awareness & Mindful Breathing for Children and Adults
About
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
NDIS
Emotional-Regulation: Why it matters
The Power of a Shared Strategy
MFB Superheroes
Our Community
Meet the MFB Team
Superhero Lena
Freebies
Free Games
Free Downloads
Books
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Resources
Superhero Club Playground
MFB Board Game
SEL Superhero Training Guides
Breathing Pattern Demonstrations
Membership
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP
My Friend Breath - Breath Awareness & Mindful Breathing for Children and Adults
About
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
NDIS
Emotional-Regulation: Why it matters
The Power of a Shared Strategy
MFB Superheroes
Our Community
Meet the MFB Team
Superhero Lena
Freebies
Free Games
Free Downloads
Books
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Resources
Superhero Club Playground
MFB Board Game
SEL Superhero Training Guides
Breathing Pattern Demonstrations
Membership
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP
Folder: About
Back
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
NDIS
Emotional-Regulation: Why it matters
The Power of a Shared Strategy
Folder: MFB Superheroes
Back
Our Community
Meet the MFB Team
Superhero Lena
Folder: Freebies
Back
Free Games
Free Downloads
Folder: Books
Back
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Folder: Resources
Back
Superhero Club Playground
MFB Board Game
SEL Superhero Training Guides
Breathing Pattern Demonstrations
Folder: Membership
Back
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP
Superhero badge logo with the words 'My Friend Breath' to the right

Our resources teach in a simple, kid-friendly way, how mindful breathing can help change the way you feel.

Change your breath.
Change your emotion.

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